Eight out of ten people suffer from neck and back pain in their life. Acute pain is abrupt and intense pain and discomfort subsides over a period of few days or weeks. However, there are some people who fail to get respite from pain even after surgical and non-surgical neck and back pain treatment, although percentage of such people is not much. This type of long lasting pain is termed as chronic pain.
Reading further would benefit many people who are bearing the pangs of neck and back pain. What can be done for acute neck or back pain? The key to recovering from neck or back pain is restricting some of your activities. Consult an experienced and expert orthopedic or spine surgeon. Given that most back and neck pain is consequential to muscle strain, timely medication and other activities and exercises can help alleviate pain as well as discomfort. As observed in most of the cases, acute pain subsides on its own over a time of few days or weeks. Following tips might help in quick healing. Do not panic; take it easy The moment you realize you have hurt your back, make sure you put no pressure on your back. Actually, most patients have no or little choice –intensity of back pain would force them to freeze in a bent over position or drop their knees. Others might be able to perform daily tasks normally, however with uncomfortable pain. Studies indicate that majority people who suffer from neck and back pain restrict their activities, take over-the-counter medicine for relaxing and unbinding strained muscle. However, taking advice from doctor is important to get proper back and neck pain treatment. Self-care is an inevitable part of dealing with neck and back pain. When you consult an experienced orthopedic surgeon like Dr. Erik Bendiks, you will get to know about do’s and don’ts to live a quality life.
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